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Jess Stuart

Home
Work with me
Coaching
Motivational Speaker
Facilitation
Workshops
Social Impact
Corporate
Workshops
Imposter Syndrome
Career & Leadership
Thrive
Mindfulness
Events
Events Schedule
Women Supporting Women
Women's Retreat 2020
Courses
Imposter Syndrome
Salary Negotiation
Women in Leadership
Thrive
Resilience
Mindfulness
Mindful Leadership
Success
Books
Like a Girl
A Rough Guide to a Smooth Life
Superwoman
About
About
Media
Testimonials
Blog
Contact
jess_stuart
9 May 2015
Meditation and Mindful..., Resilience, Uncategorized

How stillness saved my life

jess_stuart
9 May 2015
Meditation and Mindful..., Resilience, Uncategorized

IMG_1609

Take a look at my latest piece published on elephant journal; http://www.elephantjournal.com/2015/05/how-stillness-saved-my-life/

Tagged: depression, Meditation, mind, mindfulness, relaxation, resilience, stillness, stress

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