Motivational Speaker
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Jess Stuart

Motivational Speaker
Work with me
Women in Leadership
Happy Humans
Leading with Humanity
Workshops
Shop
Book Store
Online Courses
Events
Events
10 week Calmony programme
Lead with confidence programme
Free
Media
About
Media
Testimonials
Blog
Podcast
Lets Chat
jess_stuart
9 May 2015
Meditation and Mindful..., Resilience, Uncategorized

How stillness saved my life

jess_stuart
9 May 2015
Meditation and Mindful..., Resilience, Uncategorized

IMG_1609

Take a look at my latest piece published on elephant journal; http://www.elephantjournal.com/2015/05/how-stillness-saved-my-life/

Tagged: depression, Meditation, mind, mindfulness, relaxation, resilience, stillness, stress

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