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Mind Matters: Staying well in a busy world

ONLINE EVENT

How do we master our minds to bring calm and clarity to navigate the tough times and go from burnout to brilliance. Special MHAW webinar

ABOUT THIS EVENT
Learn practical strategies which will help you and your team go from burnout to brilliance.

With 15 years in HR and Leadership Development combined with a decade studying with Buddhist monks and nuns Jess weaves a unique blend of ancient eastern wisdom with western people psychology to give a fresh approach on mindset mastery to help you achieve your potential.

Brand new content and concepts from the new book LeaderZEN, Including building our resilience and energy to ensure we're sustainable, navigating set backs and mastering our mind-set.

• Develop self awareness and mental fitness to master your mindset

• Refill your tank and ensure you are a sustainable resource

• Learn how to create space in the brain and reduce information overload

• Understand the difference between busy and productive

• Keep calm amid the chaos and give yourself space to thrive

• Overcome distraction and manage interruptions to remain focused

• Overcome overwhelm and build resilience

• Improve productivity and effectiveness

Earlier Event: 12 May
Back Yourself Masterclass
Later Event: 26 September
Women's Leadership Residential Programme